Weight loss

After my morning washroom routine, I weighed myself. I don’t often do this, but I can feel changes in my body so I’m curious more often than I used to be. I stepped onto the scale and the display flashed 170.5 at me in big red LED numbers. Goodness, 170.5 lbs! I haven’t weighed less than 180 lbs in at least ten years.

I will weigh myself tomorrow morning to see if this was a fluke. And I wasn’t leaning on the towel-rack, either!

If that number is correct, I need to start eating more. With my height, this weight indicates a BMI of 21. It’s well within the normal range, but I still don’t want to drop any more. I’d prefer to redistribute some of what I already have.

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